The 'Boxing For You' adult fitness class will return to Simonstown following a 3 year absence since being there last.

The classes will start in November and will be on a Tuesday evening from 7.45 - 9.00

All adult club members and coaches are welcome to attend this non contact general boxing fitness class.

There will be 7 sessions this year and hopefully 7 in the new year up to the middle of March 2024.

The weekly class notification will be sent out via a whatsapp group so send Paul a text on 087 2308391 with your name to be added to the group or with any queries about the class.

Looking forward to seeing you there in November.